аллан насименто UFC-д дахин хүч үзэхэд бэлэн боллоо
UFC-д сүүлд тулаанд орсон аллан насименто одоо эргэн ирэхэд бэлэн болжээ. “Пуро оссо” хэмээх хочтой тэрээр 2023 оны 1-р сард Карлос Эрнандезийг өчиг боолтоор ялж байх үед Аманда Нунес, Алжамайн Стерлинг, Франсис Нганну нар аварга хэвээр байсан, Алекс Перейра, Жон Жонс нар жингээ солихоор төлөвлөж байгаагүй юм.
Насименто UFC-д хамгийн удаан завсарлага авсан хугацаагаа дуусгаж, бямба гарагт UFC Вегас 107-д Жафел Фильхотой тулалдахаар октагон руу эргэн ирнэ. Тэрээр өнгөрсөн 868 өдрийг даван туулсан байна.
Насименто MMA Fighting-т өгсөн ярилцлагадаа, “Энэ бол үнэхээр их биеийн хүч шаарддаг спорт. Заримдаа тулаанд бэлдэж байх үед гэмтэл бэртэл, эрүүл мэндийн асуудал тулгардаг ч одоо би сайн байна” гэжээ. Тэрээр Тим Эллиот, Сумудаержи нартай хийх тулаанаас хойш өвдөгний мэс засал хийлгэж, эргэж ирэхээр төлөвлөж байсан ч Жафел Фильхотой хийх тулаанаас татгалзсан байна. Түүнчлэн 3-р сард дахин эргэн ирэхээр төлөвлөж байсан ч Асү Алмабайев дэд оргил тулаанд Мэнел Кэйптэй тулалдахаар сонгогдсон байна.
Бараг 900 хоног тулаанд ороогүй ч Бразилын жинхэнэ шилдэг тамирчин тэрээр бэлтгэл сургуулилт хийж, шинэ зүйлс сурч байсан гэдгийг онцлон тэмдэглэв. Эрүүл мэндийн асуудлаа даван туулахын тулд тэрээр йог хичээллэж эхэлсэн байна. “Би бэлтгэлийг хэрхэн зохицуулах талаар илүү үр дүнтэй арга барил эзэмшсэн. Бид зөвхөн тулаан дээр төвлөрөхөөс гадна, сэтгэл санаагаа ч бас хянах хэрэгтэй. Йог миний хувьд үнэхээр том давуу тал болсон” гэж Насименто хэлжээ.
Тулааны ур чадварын хувьд, Фильхо болон Насименто нар Бразилын Nova União болон Chute Boxe гэх алдартай дэвжээнүүдээс гаралтай өчиг боолтоор ялалт байгуулах мэргэжилтнүүд юм. Насименто UFC APEX дээрх энэ тулаан шатар тоглолт болохыг таамаглаж байна. “Жафел бол тулааны үеэр хөл дээрээ зогсож, бокс хийх дуртай, маш сайн бэлтгэгдсэн талбар юм. Бид хоёрын тулаан хэн алдаа бага гаргах нь чухал байх болно” гэжээ.
Эх сурвалж:
Allan Nascimento credits yoga for UFC return after 868-day layoff
Allan Nascimento fights for the first time since January 2023 when he takes on Jafel Filho at UFC Vegas 107 this Saturday.
Мэдээний дэлгэрэнгүй:
The UFC was a lot different when Allan Nascimento last fought in the octagon.
In January 2023, when “Puro Osso” choked out Carlos Hernandez, Amanda Nunes was still active, Aljamain Sterling and Francis Ngannou were still champions, and Alex Pereira and Jon Jones had yet to change weight classes.
Nascimento finally ends the longest layoff of his UFC career when he enters the cage Saturday to fight Jafel Filho at UFC Vegas 107. He had a lot to overcome these past 868 days.
“Crazy, huh? It’s very complicated, really,” Nascimento told MMA Fighting. “[MMA] is a sport that demands a ton of physical effort. I really had some bumps on the road, some injuries and health issues in some of the fights that were booked, but thank God I’m fine now.”
Following his second straight UFC win, Nascimento was forced out of fights with Tim Elliott and Sumudaerji. After recovering from a knee surgery, he then withdrew from a clash with Filho during fight week when they were initially booked to clash this past August. The Chute Boxe fighter was scheduled to return to the cage in March, but saw his opponent Asu Almabayev get elevated to the main event against Manel Kape.
“MMA is very unpredictable because you don’t work in seasons so it’s hard to periodize things,” Nascimento said. “You have to stay active at all times, always waiting for a date and a fight to be booked, so you’re training for 365 days. But it’s part of the sport. It’s an aggressive competition with sometimes three or four fights a year with 300 days of training. So the odds of injuries and serious stuff happening are a bit higher.”
Despite not having entered the cage for nearly 900 days, the Brazilian flyweight was in the gym most of that time, training and learning, so he promises to deliver a great performance when he’s finally back. To leave his health problems in the past, Nascimento said he started practicing yoga.
“I learned how to better dose the training,” Nascimento said. “I’m out for two and a half years, but I made sure to deal not only with the fight and training, but also start doing yoga. For example. It has helped me a lot. We don’t have to focus only on the fighting aspect of training, but us fighters we have to take care of our minds to be able to follow the plan in there. And yoga has helped me a lot. I think it was a huge asset for me as of late.”
In terms of martial arts abilities, Filho and Nascimento are two submission specialists from two renowned MMA camps in Brazil, Nova União and Chute Boxe, so Nascimento foresees a chess match at the UFC APEX on Saturday night.
“It’s hard to say ‘my [jiu-jitsu] is better’ but I feel better prepared, with my jiu-jitsu better adjusted,” Nascimento said. “I’m a black belt under Master Barbosa so it needs no further explanation on how much this man has taught me and made my jiu-jitsu go from gi competition to MMA, for example. We know it’s different.
“I was able to show that most of the fights in my career. I think it’s going to be a chess match of maybe who makes less mistakes than who fights better, you know. We both know our qualities, our strong points, so I think that’s going down to the details. Jafel is a complete fighter. We know he trades on the feet, he likes that, and has a very polished jiu-jitsu. We both have two areas we can explore, so we’ll see who explores that better on the fight.”
